Bountiful, Utah · Lab-led optimization

Every marker is connected.

Hormones, sleep, nutrition, training, recovery. Every part talks to every other part. We measure the full picture, then change the few things that move the most.

Impact Wellness & Longevity is a precision wellness practice led by Jodi, an athletic trainer with deep experience in metabolic health, performance, nutrition, movement, GLP-1 support, peptide education, and practical follow-up. We combine comprehensive labs, targeted therapies, nutrition, movement, and accountability into one clear plan.

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61Biomarkers
9Body systems
10+Years clinical experience
Your baseline · sample
Free T32.3pg/mL
DHEA-S88ug/dL
ApoB112mg/dL
Inflammation4.1hs-CRP
HbA1c6.1%

Your body is not a collection of separate problems. It is one connected system.

61Advanced markers
3Care phases
14Peptide options
1Connected protocol
The Impact Method

Not more noise. A clearer signal.

Most people do not need another random plan. They need someone to connect the dots and help them execute consistently.

Measure

Comprehensive baseline labs and intake across metabolic, hormonal, inflammatory, nutritional, and lifestyle patterns.

Interpret

We look for patterns and ratios, not just whether a lab is inside a broad normal range.

Build

A protocol across food, movement, recovery, supplements, medication options, and peptides when clinically appropriate.

Refine

Follow-up, messaging, symptom tracking, body composition, and repeat labs guide the next adjustment.

Baseline lab panel

61 biomarkers across 9 body systems.

Most annual physicals are built to detect disease. Impact uses lab work to understand function, resilience, and why your body may not be responding.

Hormonal Health

Free testosterone, total testosterone, DHEA-S, estradiol, progesterone, SHBG, prolactin, LH, FSH, cortisol ratios.

Metabolic Health

HbA1c, C-peptide, estimated average glucose, albumin, cortisol, triglycerides:HDL ratio.

Heart Health

ApoB, ApoA1, ApoB:ApoA1 ratio, Lp(a), HDL, LDL, triglycerides, VLDL, cholesterol ratios.

Thyroid Health

TSH, free T3, free T4, TPOAb, TgAb, free T3:free T4 ratio, TSH:T4 ratio.

Nutritional Status

Vitamin D, B12, folate, ferritin, iron, TIBC, iron saturation, UIBC, calcium, total protein.

Liver, Kidney & Inflammation

ALT, AST, ALP, AST:ALT ratio, BUN, creatinine, eGFR, hs-CRP, PSA when appropriate.

Medical weight loss

Medication is a tool. Not the whole plan.

The goal is not to eat as little as possible. The goal is helping your body regulate hunger, preserve muscle, support recovery, and build habits that last beyond the prescription.

GLP-1

Semaglutide

Appetite regulation, satiety, and blood sugar support.

TabletLiposomalInjectable
Dual GIP / GLP-1

Tirzepatide

Stronger appetite, glucose, and body-composition support when appropriate.

TabletLiposomalInjectable
GLP-1

Liraglutide

Daily option for more gradual or adjustable support.

TabletLiposomalInjectable
Appetite support

Phentermine

Short-term appetite support when clinically appropriate.

Tablet
Craving support

Naltrexone

Support for reward-driven cravings and emotional eating patterns.

Tablet
Insulin sensitivity

Metformin

Blood sugar and metabolic support when labs support its use.

Tablet
Peptide therapy

Targeted support, used with context.

Peptides earn their place when the data, symptoms, and goals support their use. LLMD means liposomal lipid matrix delivery. Injectable forms are expanding.

Recovery

BPC-157

Tissue and recovery support.

OralLLMDInjectable coming soon
Cellular energy

NAD+

Cellular energy and healthy aging support.

InjectableLLMD
GH support

Sermorelin

Growth hormone signaling and recovery support.

LLMDInjectable coming soon
GH secretagogue

GHRP-2 / GHRP-6

Growth hormone release and recovery support.

LLMDInjectable coming soon
Body composition

CJC / Ipamorelin

Recovery, sleep, and body-composition applications.

CapTabLLMDInjectable coming soon
Metabolic

AOD-9604

Body-composition and fat-metabolism support.

LLMDInjectable coming soon
Metabolic

5-Amino-1MQ

Metabolic performance and body-composition support.

Troche only
Mitochondrial

MOTS-C

Mitochondrial and metabolic support.

LLMDInjectable coming soon
Additional options

GHK-Cu, TB4, TA1, Kisspeptin, Semax/Selank

Additional peptide options for tissue, immune, hormonal, and cognitive support.

LLMDInjectable forms coming soon
Programs & care path

Stabilize. Optimize. Maintain.

Your care path is built around your goals, labs, and level of support. Pricing is reviewed during consultation before anything begins.

Phase 1

Metabolic Reset

0-12 weeks

Stabilize appetite, blood sugar, inflammation, nutrition structure, movement consistency, sleep, and recovery.

Phase 2

Advanced Longevity

3-6+ months

Move from correction to optimization with continued body-composition, hormone, peptide, nutrition, strength, and sustainability support.

Phase 3

Ongoing Membership

Month to month

Continue follow-ups, messaging, lab review, protocol refinement, and regression prevention.

Nutrition & movement

The work that makes the numbers move.

GLP-1s and peptides are only part of the picture. The reason results last is the habit work underneath them.

Impact nutrition is protein-forward, macro-aware, GLP-1 friendly, and built around real life. Movement guidance is rooted in Jodi's athletic training background: walking, strength, recovery, and progressive consistency.

Protein guide

Protein first

Preserve muscle while changing body composition.

Macro guide

Macros without chaos

Targets that help, not numbers that overwhelm.

Vegetable guide

Fiber & volume

Food quality that supports digestion and satiety.

Education & newsletters

Resources you can come back to.

Monthly education, recipes, movement guidance, and clinical context from Impact in one place.

Use the newsletter archive to revisit GLP-1 support, nutrition strategy, peptide education, movement, recipes, and practical reminders between visits.

View education page
Founder & clinical lead

Performance care with real-world execution.

J

Jodi

MS-AT/L, ATC, PES

Jodi is the founder and clinical lead behind Impact Wellness & Longevity. With more than 10 years of experience in athletic training, sports medicine, surgical recovery, performance, and corrective exercise, she brings a medically grounded, whole-body lens to metabolic health and longevity care. Her work is rooted in proactive healthcare, not sick care. Through extensive additional training in functional medicine, GLP-1 therapies, peptide therapy, hormone health, nutrition, exercise physiology, and recovery, Jodi helps bridge the gap between clinical treatment and the daily behaviors that determine long-term outcomes. At Impact, our medical team works closely together to build comprehensive programs that combine labs, clinical oversight, GLP-1 support, peptide therapy, hormone-focused care, nutrition, movement, supplementation, and accountability. We look at how the body responds as a connected system: appetite, blood sugar, inflammation, hormones, muscle, sleep, digestion, stress, recovery, and mindset. The goal is not quick weight loss or temporary change. It is helping patients understand their bodies, preserve muscle, improve metabolic function, feel like themselves again, and create long-term health without the rebound cycle. Jodi built Impact for people who know something is off, even if they have been told everything looks "normal." Her approach is educational, practical, and deeply individualized: measure what matters, explain what it means, and build a plan patients can actually follow in real life.

FAQ

What patients ask first.

Do you take insurance?

No. Impact Wellness is a self-pay practice. Many services may be FSA/HSA eligible, and documentation can be provided for reimbursement submissions.

Are medications, labs, peptides, and supplements included?

Those items are billed separately unless otherwise stated. The program covers access, clinical oversight, structure, education, messaging, follow-up, and protocol refinement.

Is this only for weight loss?

No. Weight loss is one use case. The larger goal is metabolic health, performance, recovery, resilience, and long-term wellness.

Do you offer telehealth?

Yes. Impact Wellness is based in Bountiful, Utah and uses a telehealth-forward model with JaneApp booking and follow-up workflows.

Start here

Find your starting point.

Not sure where to start? Take the 2-minute assessment so your consult starts with context instead of guesswork. When you submit, you will be taken to JaneApp to book.

Impact fit assessment

Built for people who want more than "normal."

This is not a diagnosis or emergency intake. It helps us understand your goals, symptoms, and which Impact pathway may fit best.

  • Metabolic reset and medical weight loss
  • Lab review and optimization
  • Peptide, nutrition, and performance support
  • Follow-up, accountability, and protocol refinement

What are you dealing with?
What are you interested in?

After submitting, you will be redirected to JaneApp to choose a consultation time.

Start with your baseline.

The first step is not another generic plan. It is knowing where your body actually stands.

Book a consult Take assessment